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Physical Conditioning & Dance Technique

Get ready to sway, sweat, and shake that body-ody-ody.

  • 1 h
  • 10 US dollars
  • Ann Arbor

Service Description

Before we begin the session, we will have a quick check-in to connect and address any physical concerns and personal goals. During the session, we will progress through exercises specifically designed to help you increase your balance, breath capacity, and abdominal core support. We highly recommend using exercise balls and resistance bands to make the most of the session.

Upcoming Sessions

Contact Details

  • Ann Arbor, MI, USA


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